Question 67
The book gives these daily nutrient masses for a woman when not pregnant and when pregnant. These are data for this exercise, not a personal diet prescription.
| Nutrient | Not pregnant | Pregnant |
|---|---|---|
| Protein / g | 45.0 | 60.0 |
| Calcium / g | 0.8 | 1.2 |
| Iron / mg | 15.0 | 30.0 |
For each nutrient, name one food that she could eat that contains plenty of that nutrient.
| Nutrient | Not pregnant | Pregnant |
|---|---|---|
| Protein / g | 45.0 | 60.0 |
| Calcium / g | 0.8 | 1.2 |
| Iron / mg | 15.0 | 30.0 |
For each nutrient, name one food that she could eat that contains plenty of that nutrient.
