Question 71
A weightlifter asks their trainer for advice on his diet. The trainer gives this advice.
• Eat some protein with every meal.
• Eat plenty of starch or other carbohydrates.
List four other nutrients the weightlifter should include in their diet as well as protein and carbohydrate.
• Eat some protein with every meal.
• Eat plenty of starch or other carbohydrates.
List four other nutrients the weightlifter should include in their diet as well as protein and carbohydrate.
