Now use a watch to take the pulse of a friend at rest, after 1 minute's exercise and again two minutes later. Do you see a similar pattern of an increase in heart rate followed by a return to the resting heart rate?
Predict how many breaths you will take in one minute. Predict the number at rest and then predict the number after exercise.
While you sit at rest, count the times you breathe in during one minute. This is your breathing rate, at rest.
Then after one minute of gentle exercise, count your breaths again for one minute. This is your breathing rate after exercise.
Make a table from your results. Use these column headings:
| My prediction of breaths in one minute at rest | My prediction of breaths in one minute after exercise | Number of breaths in one minute at rest | Number of breaths in one minute after exercise |
|:-:|:-:|:-:|:-:|
| | | | |
Cut a sheet of paper into four pieces. On each draw one of these body organs: the heart, lungs, brain, stomach and intestines. Turn each piece of paper over. Ask a friend to choose one, which they then show to you. You have to say the name of the organ and tell them what the organ does. Then write this on the back of the paper.
Take it in turns to do the rest. Did you both get them right?