Cambridge Secondary (7-9). Stage 8. MCE Science. Student Book - Unit 1: Diet and Growth - Question 63

Complete the table to outline why we need certain vitamins and minerals as part of a balanced diet.

| Vitamin or mineral | Why your body needs it |
|---|---|
| ______ | for healthy gums |
| iron | ______ |
| ______ | for healthy eyes and skin |
| ______ | for healthy bones |
| vitamin D | ______ |